April 28, 2012  2-4 p.m.

Five Elements Qi Gong
With Matt Schwartz

Five Elements Qi Gong is practiced to promote balance, health, and improved function of the internal organs. Through simple, powerful exercised one will learn the techniques to find inner strength and a wealth of energy.
Reserve your space for 5 Element Qi Gong on July 10th via email or by calling 818.430.1906

April 2012  

Chay Yoddha Sanchalanam Churning of the Shadow Warrior

$75 for a 6 Class Series:  April 16, 18, 23, 25, 30 & May 2nd.
Mon and Wed 7-8:30pm

The spiraling and circular movements in this form develop coordination of the limbs and the ability to rhythmically circulate the pranic force and harness the internal movement of wind through the body. It removes energetic obstructions in the waist and legs, makes the body light, and promotes healthy digestion and elimination.

Space is limited! Please reserve via email.